Fitness — Eve Overland - Celebrity Trainer

Posts tagged Fitness

My (Other) Toughest Workout

It was 2010, and I was flown from LA to glamorous Reading, PA. It was the day before tour officially began. How the heck did I end up here? After 7 years, I still have no idea. But, there I was, feeling completely lost and alone. Although most of my friends were high end personal trainers, touring is a unicorn.

FitnessEve OverlandOctober 16, 2018Fitness, Fitness Blog, healthy living

Why I Ditched the Scale…Or, Using Alternative Methods to Track Progress.

With any new health and fitness journey, especially when weight loss is the ultimate goal, it is important to have benchmarks and tools to measure progress to keep you motivated and your momentum moving forward. There is not an easier or more accessible tool than the common bathroom scale.

Eve OverlandApril 4, 2018Fitness, Weight management, healthy living, exercise